Office Fitness Timer 1.2

Office Fitness Timer is a mobile app developed by www.My-Health-And-Fitness.org that helps you incorporate physical activity into your work routine by reminding you to take breaks and perform simple exercises.

Office Fitness Timer allows you to set customized intervals for work and exercise. It will notify you when it's time to take a break, prompting you to perform a series of quick and easy exercises designed to counteract the effects of a sedentary lifestyle.

Yes, Office Fitness Timer offers a variety of pre-defined exercises that target different muscle groups. Additionally, you have the flexibility to create and add your own personalized exercises to the app.

Yes, Office Fitness Timer is available for both iOS and Android platforms. You can download it from the App Store or Google Play Store.

Yes, Office Fitness Timer integrates with popular health and fitness applications, allowing you to track your physical activity and progress within those apps.

Absolutely! Office Fitness Timer offers a silent mode that ensures the app won't disturb your colleagues or interrupt important calls. You can focus on staying active without any disruptions.

Yes, Office Fitness Timer provides exercises that are adaptable to different fitness levels. Whether you're a beginner or an advanced fitness enthusiast, you can tailor the app to suit your capabilities.

Yes, Office Fitness Timer includes a feature that tracks your exercise sessions and provides statistics on your activity levels, allowing you to monitor your progress and stay motivated.

Yes, Office Fitness Timer supports multiple languages to cater to a global user base. You can switch between languages within the app settings.

Office Fitness Timer is available for free to download and use. Certain premium features may be available through in-app purchases, but the core functionalities are accessible without any cost.